Yoga nidra
Yoga Nidra with Laurelle
37 min · All Levels
This practice encourages you to find complete relaxation while also remaining aware. When we practice yoga nidra we are inducing complete physical, mental, and emotional relaxation.
Yoga Nidra with Laurelle
37 min · All Levels
This practice encourages you to find complete relaxation while also remaining aware. When we practice yoga nidra we are inducing complete physical, mental, and emotional relaxation.