Wellness for your Wedding
Wedding Day preparations can be exciting, overwhelming, and stressful at times. We offer wellness packages that help ease the stress and anxiety that often accompanies wedding planning.
Incorporate meditation, movement, and mindfulness into your planning with offerings that will help you enjoy the entire process. Our teachings are thoughtfully tailored to meet your needs.
We will work with you one-on-one to ensure you have the best wedding experience. We’ve ensured these offerings are flexible, so that you can take it at your own pace and find what works best for your schedule.
And the best part? When you sign up for our packages that include the 4-week or 6-week mindful living course, you’ll have unlimited access to our online portal!
Wedding Wellness Packages
SOMETHING BLUE – 1 WEEK
Meet + Greet (30-minute call)
1 Private Session of your choice (1 hour)
Yoga Nidra Audio (30 minutes)
1 Support Call (30 minutes, to answer any questions)
10% off group sessions
— $200
SOMETHING BORROWED – 4 WEEKS*
4-Week Mindful Living Course
2 Private Sessions (1 hour each)
4 Support Calls (1 call each week to check your progress and answer any questions)
15% off group sessions
— $550
SOMETHING NEW – 6 WEEKS*
6-Week Mindful Living Course
3 Private Sessions
6 Support Calls (1 call each week to check your progress and answer any questions)
Group Yoga Session
— $750
*Each week you’ll have access to video and audio recordings of breathing exercises and meditations, PDF workbooks filled with mindfulness practices, and journaling prompts to help you through your journey. You’ll also have LIVE sessions with me, to support you through your journey!