Private Yoga Classes
Whether you are feeling intimidated by a group setting or are just looking for a more personal experience, private yoga can be a great way to dive deeper into your yoga practice.
It’s a great opportunity to learn the fundamentals of the practice and focus not only on your body movement, but also the benefits Yoga can have on your mental and emotional well-being.
We’ll tailor the classes to meet your specific needs and help you use what you’ve learned on the mat and integrate it into your everyday life.
In our private yoga sessions we work with a variety of different teachings including:
- Dynamic movement
- Restorative Yoga
- Breathing Exercises
- Mindful Practices/Teachings
- The Philosophy of Yoga
- Meditation
- Yoga Nidra
- Pre/Postnatal Yoga for Future and new mamas
Prices start at $100 for 1 hour
Semi-private classes are also available for an additional $50 and offer the opportunity to connect with someone special.
Private Group Offerings
We also offer private group classes, which are a great way to connect with co-workers, honour new beginnings, and celebrate important events.
Examples of our group offerings are:
workplace/corporate yoga– single class or ongoing classes, workshops, etc.
bridal and bachelor/bachelorette parties
baby showers
birthdays and family gatherings
one-day private retreats
Fees are based on location and group size.